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How to Sleep with Hair Extensions & How to Protect Them While Sleeping

 Hair extensions are a great way to add volume and length to your natural hair, but they require proper care to maintain their quality and longevity. One of the most important aspects of maintaining your hair extensions is ensuring that they stay protected while you sleep. In this article, we’ll discuss how to sleep with hair extensions and how to protect them while you sleep.


Tie your hair up

Before you go to bed, make sure your hair extensions are tied up and secure. This will prevent them from getting tangled and damaged while you sleep. You can use a soft scrunchie or a satin hair tie to avoid pulling or snagging on the extensions. Remember to keep the tie loose to avoid any tension on your scalp.


Use a silk pillowcase

Cotton pillowcases can cause friction and tangles in your hair extensions while you sleep. Consider investing in a silk or satin pillowcase to reduce friction and help your hair glide smoothly while you sleep. This will protect your hair extensions from damage and keep them looking beautiful for longer.


Braid your hair

If you have longer hair extensions, it’s a good idea to braid your hair before going to bed. This will keep your hair extensions in place and prevent them from getting tangled or damaged while you sleep. A loose braid will help you to maintain the shape of your extensions and prevent them from twisting and tangling.


Avoid sleeping with wet hair

It is not advisable to sleep with wet hair extensions. When you sleep with wet hair extensions, you increase the chances of damaging them. The weight of the wet hair can cause tension in the bonds and cause them to loosen. Additionally, wet hair is more prone to tangling and breaking. Always ensure that your hair extensions are completely dry before you go to bed.


Use a silk scarf

Another great way to protect your hair extensions while you sleep is to wear a silk scarf. This will keep your hair extensions in place and prevent them from getting tangled or damaged while you sleep. You can wrap the scarf around your head or tie it at the back of your head for extra protection.


Avoid sleeping face down

Sleeping face down can cause your hair extensions to get tangled and damaged. It is advisable to sleep on your back or your side to avoid any tension on your hair. If you must sleep on your stomach, consider using a travel pillow to prop up your head and reduce the pressure on your hair extensions.


Brush your hair before bed

Before you go to bed, make sure you brush your hair thoroughly to remove any tangles or knots. This will help to keep your hair extensions smooth and tangle-free while you sleep. Use a soft bristle brush or a wide-tooth comb to avoid pulling or snagging on the extensions.


In conclusion, taking care of your hair extensions while you sleep is crucial to maintaining their quality and longevity. Make sure you tie your hair up, use a silk pillowcase, braid your hair, avoid sleeping with wet hair, use a silk scarf, avoid sleeping face down, and brush your hair before bed. By following these tips, you can ensure that your hair extensions stay beautiful and healthy for longer.

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